The suicide rate in Australia increases every year, particularly among men. According to the Black Dog Institute, “Suicide is the leading cause of death for Australians between 15 and 44 years of age”. With the shocking statistic of six men taking their lives every day, it becomes an even more critical time to stop and ask family, friends and colleagues, […]
mental health
How To Manage Stress In 5 Simple and Effective Ways
It’s been a very stressful week. The Royal Baby arrived and waiting to find out his name was like waiting for someone to cross the road, LONG AND PAINFUL (by the way, a thank you nod would be appreciated). And don’t get me started on the whole Cersei and Missandei sitch. It was a wrong-side-of-the-bed […]
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